Our objective is to find the root cause
of your discomfort and limited mobility,
and create a plan of action
to get you to a
solution.

CLICK TO SET UP COMPLIMENTARY CONSULT

1:1 Assisted Stretching


This isn’t physical therapy. This isn’t massage therapy.

This is stretch therapy, personalized to your needs.

Let’s see if it can work for you.

Creating a plan that works for you

Welcome to Concierge Wellness

Here to help you thrive.

Franklin Stretching & Mobility provides highly customized, hands-on assisted stretching that is tailored to your body's needs, with focused attention on areas that require it the most.

What are the benefits of stretching?
1. Increased mobility
2. Increased range-of-motion
3. Release of painful muscle tension
4. Reduction of muscle tension that causes a strain on joints

Because the body’s muscles are interconnected through fascia and connective tissue, this holistic approach not only addresses specific problem areas but also also promotes overall relaxation, improved mobility, and a sense of physical ease throughout the entire body.

You will leave feeling calm, and will immediately notice the feeling of improved mobility in your muscles and joints.

Offerings

Book A Free Consultation

Drop-In 1:1 Assisted Stretch Sessions:

60-minute 1:1 session

90-minute 1:1 session

30-minute ExpresStretch

Packages (Preferred session rate with package purchase):

2, 4, or 8 sessions

Gift Certificates:

The perfect gift for the person who you know needs to feel better in their body.

Explore All Pricing

Feeling stressed or overwhelmed?

We can help. Click below to be redirected to our sister-business, Sweet Surrender Wellness, where we focus on easy stress-management techniques
that will enable you to organize your current situation in order to
bring you back to your best self.

Take me to Sweet Surrender Wellness

Creating a plan that works for you

Welcome to Concierge Wellness

Identify your needs

Each stretch session starts with a brief consultation to assess how your body is feeling that day, and to identify any areas of noticeable tightness or tension.

Deep dive & targeted relief

From there, we will move into a full-body, hands on assisted stretch session, with particular focus on the areas requiring extra attention.

Blueprint for lasting mobility & relief

We will discuss helpful techniques designed specifically for you, and all 60-minute (or more) sessions will have the option of easy, take-home methods to help you keep yourself relaxed and mobile between your sessions. Post appointment, questions are always welcome, and usually you will get a response within the hour.

What our clients are saying

  • I feel stronger and more balanced.

    — M.P.

  • Elizabeth is amazing! She is incredibly knowledgeable about stretching and mobility, and she takes the time to understand your needs before tailoring each session to meet my needs.

    — S.S.

  • In every session, I have walked out feeling better and more confident in my movement.

    — S.M.

  • The personalized attention and tailored program in my one-on-one sessions are a game changer for my overall fitness and approach to overall health and well being.

    — M.P.

  • I always leave feeling lighter, looser, and with better range of motion.

    — S.S.

  • Whether it's my back, stress levels, or muscle soreness - she meets me where I'm at and provides me with what I need to feel lighter and taller when I leave.

    — L.M.

  • I especially appreciate her ability to communicate what she is doing, why she is doing it and how I can continue to make progress at home.

    — S.M.

  • The stretching has helped me in my daily routine and my vigorous workouts.

    — S.M.

  • Elizabeth understands the Mindset of an athlete and a busy professional.

    — J.W.

  • I go to Elizabeth weekly for stretching. She is extremely knowledgeable and very professional. I highly recommend checking this out!

    —T.S.

  • Elizabeth is tops in her field and understands human anatomy. She can get to the root of your problems while working with you to create a better you. Check her out; you won’t be disappointed.

    —M.C.

Let’s get you moving better today.

We’ll be with you every step of the way.

BOOK A CONSULT

Elizabeth Crehan

Elizabeth has a degree in Psychology from Denison University and completed her coursework in Stress Management Consulting through the University of New Hampshire. She is an Experienced Registered Yoga Teacher (E-RYT) of 15 years, has taught over 6,000 hours of yoga, has completed over 100 hours of additional training in Applied Stretching Theory & Practice, and has been a stretch therapist since April 2023. For the past 15 years, she has had the opportunity to teach regularly at a variety of yoga studios in the area and to support private clients each week, offering tailored sessions in both yoga and assisted stretching.

For five years, Elizabeth was invited to teach a yoga and anatomy course at Harvard Medical School, an experience that deepened her interest in the research and understanding of anatomy and biomechanics and reinforced her appreciation for evidence-informed movement. Finding and solving the root cause of discomfort and dysfunction with movement is her passion. Elizabeth has lead yoga teacher trainings, retreats, and specialized workshops, and she continues to learn from every class she teaches and every person with whom she is privileged to work.